Yoga Class

Find your balan­ce, impro­ve fle­xi­bi­li­ty, and build real strength — all in one session.
This class blends mindful move­ment with powerful flows, per­fect for all levels.

Dura­ti­on: 60 minutes
Inten­si­ty: Moderate
Ins­truc­tor: Mia Car­ter or cer­ti­fied coach
Who it’s for: Beg­in­ners to advan­ced — come as you are.

💵 Pri­ce: $20 drop-in / $150 unli­mi­t­ed monthly