The story behind the Sweat
Meet the mind behind Fit Studio
Mia Carter is a certified trainer and mentor who’s helped hundreds level up their routines, mindset, and strength.
From Zero
Results
“You don’t grow when it’s easy. You grow when it burns
.”
– Real People who keep showing up
Mia Carter – Certified Trainer.
Mentor. Founder of Fit Studio.
With over 10 years of experience, Mia Carter has helped hundreds transform their bodies, minds, and routines through intentional movement. Certified in strength and recovery, she brings a no-nonsense, results-driven approach to training — tailored to all levels.
More than just a trainer, Mia is a motivator, mentor, and the heartbeat of Fit Studio. She built this space to empower people to train smarter, feel stronger, and show up for themselves every single day.
Her journey started like many others — feeling lost, unsure, and stuck. Fitness gave her clarity and confidence, and now she’s on a mission to help others find their strength through movement, one session at a time.